I started at Gold's Gym 6 weeks ago and my trainer told me on day one that every 6 weeks he would measure me, figure my body fat, and weigh me. I know some of you have been asking about my workouts so decided instead of talking about this every post (which I'm sure many of you would get bored with) I will try and post at these 6-week weigh-ins. Of course if I have something really cool come up or race, then I'll post more often.
SO, drumroll please...
I've lost 3 inches from my waist, 1.5 inches from my hips, and nearly an inch from my neck (how is that even possible?!) I lost 4.1% body fat!! (I'm really excited about that one.) My trainer said that is really good and many of his clients don't even see those kind of results in a year. I'm down 12 lbs. and only 22 lbs. away from my goal. I'm excited! When I get brave enough I will post before and after pics, but not this time around (I'm still sporting a nice little belly I don't want the world to see.)
I'm running a 10K on Sept. 6th. It's up at the U and starts at 9am. My sister-in-law is doing it with me. If anyone else is interested, just let me know and I'll get you the details.
Rainy Days Thank You
1 week ago