I had always thought migraines happened to stressed out menopausal women and I guess I thought I was immune to them... until the past couple months. I have had 3 or 4 migraines since March and the worst one happened this morning. I was eating blueberry pancakes for breakfast and noticed I had this weird blind spot in my right eye. I couldn't see out of half my eye (and I've learned via the internet that those blind spots are called 'auras') Within a few minutes my head started to pound on the left side, behind my eye and left temple. I felt tension down my neck and shoulder. I downed some rapid release tylenol, hoping that would make it go away fast, but it didn't help. I was miserable and felt absolutely sick. Jake and I drove to his parents' house and I had my head in front of the AC the entire way, trying to breathe in and out slowly so I wouldn't puke. As we pulled up to the house I got out of the car and made my way to the bathroom and threw up half my pancakes. When we got home I closed all the blinds, shut myself up in our room, and went to sleep with a cold washcloth over my eyes. I can't even remember the last time I felt this ill! Hard to believe your body can get this way all because of a stupid headache. I've been reading more about migraines, the causes and symptoms, and it's interesting stuff. My very first one was just 6 months ago and each time it's happened I've noticed I get an aura right before the migraine hits. (It happened once when I was driving, scared me out of my mind having blind spots... very dangerous!) From what I've read it's hard to pinpoint a cause but some factors that could contribute to them are hormonal changes (no, not on my period right now, just in case you were wondering), stress, diet, exercise, lack of sleep, etc. Hopefully this doesn't become a common occurrence. This morning was just awful! Anyone ever had one? What makes them go away quickly?
PS Thanks for all your advice on my last post. It was fun reading about your experiences and reading your advice. I think we just need to be honest and open, willing to answer whatever he asks... not too many details, but enough for him to understand. Anyway, thanks everyone!
Thinking of You
1 week ago